Essential Steps to Sustainable Weightloss

Essential Steps to Sustainable Weightloss
Without dieting, calorie counting or restrictions
Healthy Lifestyle!
Not a diet.

Have you tried everything but can’t shift your weight?Are you struggling to lose or maintain your weight?

During this talk, you will find out:
· why diets do not work
· what you should eat, and
· what lifestyle changes you can follow
….to lose weight, regain energy and improve your health

Emmanuelle Waters, Registered Nutritional Therapist & Health Coach, will give you practical tips you can implement straightaway to improve your weight and your health, and all attendees will get access to two fantastic gifts: a FREE Health Review Call with Emmanuelle worth £55 and a copy of Emmanuelle’s e-book “10 Secrets of Lasting Weightloss”!

Where: Samsara Mind & Body, Southfields
Book here: https://www.samsaramindandbody.com/workshops

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